How Often Should I Get A Massage?
The answer, in my opinion, is different for each person. However, I do think everyone should get a regular massage as tension builds up and can often lead to muscles that feel tight and cause pain.
When a client asks me how often they should get a massage, I tend to leave it up to them. It really depends on how they feel after the massage and how long the effects of the massage lasts for them.
That said if you are someone who deals with chronic headaches and pain, if you have a
